Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support:
- Easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more
- Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
- Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone
- Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts
- Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and ...